The Gift of Happy with Mark Kondrat
Welcome to The Gift of Happy podcast, a space dedicated to empowering those on their journey to their highest selves. Founded on the three principles of health - mind, body, and soul - The Gift of Happy is committed to creating a supportive environment for personal growth and transformation.
Through inspiring conversations with experts and community members, we share insights, experiences, and strategies for achieving balance in all aspects of life. Whether it’s building mental resilience, enhancing physical fitness, or fostering spiritual well-being, The Gift of Happy podcast delves into the critical intersections of these three pillars of health. Join us as we explore the paths to personal fulfillment and uncover the secrets to living a balanced, enriched life.
The Gift of Happy with Mark Kondrat
Surf, SUP, and Foiling Adventures with Ben Douglas-Crampton
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Meet Ben Douglas-Crampton outdoor enthusiast, avid adventure seeker, and founder of stand-up paddleboard business Ghosteknorth.
Ben is a native Cochrane lad whose love for water led him down the path of Surfing, SUP and Foiling - the backbone of GhostekNorth. In today's episode, we discuss the business, aspects of the surf industry in general, and how accessible river and lake adventures have become in our local surroundings.
