The Explore84 Podcast with Mark Kondrat
Welcome to the Explore84 Podcast, a space dedicated to empowering those on their journey to their highest selves. Founded on the three principles of health - mind, body, and soul - Explore84 is committed to creating a supportive environment for personal growth and transformation.
Through inspiring conversations with experts and community members, we share insights, experiences, and strategies for achieving balance in all aspects of life. Whether it’s building mental resilience, enhancing physical fitness, or fostering spiritual well-being, the Explore84 Podcast delves into the critical intersections of these three pillars of health. Join us as we explore the paths to personal fulfillment and uncover the secrets to living a balanced, enriched life.
The Explore84 Podcast with Mark Kondrat
How Subconscious Goals Lead to Success with Chris Wiersma
Meet Chris Wiersma - a Harvard-trained executive coach, single father, multiple Ironman, marathon runner, and about to be an ultra-marathoner.
His research and practice are based on subconscious goals and how these goals we don’t know we have to explain all of the differences between what we say we want, what we’re capable of, and the results we get (or don’t get).
Join us as we unravel the mysteries of our subconscious minds, and uncover the keys to achieving personal and professional success through intentional goal-setting. Spoiler alert - it all begins with establishing minimum daily habits.
- Follow Chris Wiersma: Instagram | LinkedIn
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