The Explore84 Podcast with Mark Kondrat

Grassroots Gratitude with Lorraine Widmer-Carson

Mark Kondrat & Dr. Greg Long Season 5 Episode 4

Meet Lorraine Widmer-Carson - author, educator and founder of Grassroots Gratitude.

Lorraine is also a Master Journal Writer - meaning she has written for more than 10,000 hours over the past 30 years! As a mother of four, small-business partner, community change-maker, and nature lover, her commitment to the practice of daily journal writing has kept her passionate and curious. Now she’s on a mission to share this practice through her books and her workshops.

Whether you're a seasoned journaler or new to the practice, this conversation will leave you with a renewed sense of purpose and a deeper understanding of the profound impact writing can have on our mental, emotional, and spiritual well-being.

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