The Explore84 Podcast with Mark Kondrat
Welcome to the Explore84 Podcast, a space dedicated to empowering those on their journey to their highest selves. Founded on the three principles of health - mind, body, and soul - Explore84 is committed to creating a supportive environment for personal growth and transformation.
Through inspiring conversations with experts and community members, we share insights, experiences, and strategies for achieving balance in all aspects of life. Whether it’s building mental resilience, enhancing physical fitness, or fostering spiritual well-being, the Explore84 Podcast delves into the critical intersections of these three pillars of health. Join us as we explore the paths to personal fulfillment and uncover the secrets to living a balanced, enriched life.
The Explore84 Podcast with Mark Kondrat
Recovery, Empowerment & Entrepreneurship with Catherine Choi
Meet Catherine - founder of SoYoung, a sustainable lifestyle goods company based in Toronto. Over 25 years ago, Catherine overcame a drug addiction that marked the beginning of her ongoing healing journey.
In her sobriety, Catherine found inspiration in a product she wanted to create and launched her business, SoYoung Inc. By focusing solely on the next step and ignoring the voice in her head that told her she would fail, Catherine led her company to success.
In addition to partnering with Jessica Alba’s The Honest Company, SoYoung products are now sold in over 500 locations across North America, including Whole Foods Markets, Nordstrom, and Indigo Books.
Join us for an inspiring conversation on overcoming adversity, the practice of self-empowerment, and the power of what is possible when we commit to the daily practice of small, consistent steps.
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