The Explore84 Podcast with Mark Kondrat

Healing the Mind, Body & Soul with Master Chef Michael Allemeier

Mark Kondrat & Dr. Greg Long Season 7 Episode 6

Meet Michael Allemeier - Certified Master Chef and Instructor of Culinary Arts at SAIT Polytechnic. After years of enduring painful arthritis from the demands of a high-energy kitchen career, Michael recently underwent a full hip replacement.

Michael shares the physical and mental challenges that came with his journey to recovery and offers insights into how healing his body has also opened doors to mental and emotional renewal. He emphasizes the importance of self-care in the culinary industry, urging young chefs to invest in their physical health to sustain long careers.

Join us as Chef Michael reflects on his career, his personal journey, and the lessons he’s learned about resilience, wellness, and the interconnectedness of body and mind.

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