The Explore84 Podcast with Mark Kondrat
Welcome to the Explore84 Podcast, a space dedicated to empowering those on their journey to their highest selves. Founded on the three principles of health - mind, body, and soul - Explore84 is committed to creating a supportive environment for personal growth and transformation.
Through inspiring conversations with experts and community members, we share insights, experiences, and strategies for achieving balance in all aspects of life. Whether it’s building mental resilience, enhancing physical fitness, or fostering spiritual well-being, the Explore84 Podcast delves into the critical intersections of these three pillars of health. Join us as we explore the paths to personal fulfillment and uncover the secrets to living a balanced, enriched life.
The Explore84 Podcast with Mark Kondrat
Finding Joy After Adversity with Cheryl Berger
Meet Cheryl Berger, Executive Assistant to the VP of HR at Bombardier Aerospace.
Cheryl’s career journey is anything but ordinary, working in industries such as architecture and finance, to aerospace and beyond. Her life story is one of resilience, shaped by overcoming personal trauma, and a serious accident, and navigating life’s unexpected turns with curiosity and hope.
In this episode, Cheryl shares how she balances a demanding career with passions like scuba diving and outdoor adventures. She also opens up about finding joy after hardship, learning self-compassion, and embracing life with a renewed mindset.
Join us as Cheryl reflects on how pursuing joy and self-forgiveness have become central to her journey toward peace and fulfillment.
Guest:
Cheryl Berger: LinkedIn
Host:
Mark Kondrat: Instagram | Facebook | LinkedIn | Website
Explore84: Instagram | TikTok | Facebook | LinkedIn | Website
Host:
