The Explore84 Podcast with Mark Kondrat
Welcome to the Explore84 Podcast, a space dedicated to empowering those on their journey to their highest selves. Founded on the three principles of health - mind, body, and soul - Explore84 is committed to creating a supportive environment for personal growth and transformation.
Through inspiring conversations with experts and community members, we share insights, experiences, and strategies for achieving balance in all aspects of life. Whether it’s building mental resilience, enhancing physical fitness, or fostering spiritual well-being, the Explore84 Podcast delves into the critical intersections of these three pillars of health. Join us as we explore the paths to personal fulfillment and uncover the secrets to living a balanced, enriched life.
The Explore84 Podcast with Mark Kondrat
Embracing Authenticity and Connection with Natacha Mdawar
Meet Natacha Mdawar - Yoga Teacher, Public Speaker, and Co-Founder of X Path. Born in Lebanon and raised in Canada, Natacha has spent her life embracing the power of individuality and connection.
Natacha’s passion for human connection and storytelling drives everything she does—whether teaching yoga, speaking publicly, or co-creating X Path, a creative hub set to launch in Montreal in 2025. X Path blends movement, storytelling, and public speaking to empower individuals to discover their unique voices and foster meaningful connections.
In this episode, Natacha shares her transformative journey with yoga, which has helped her feel safe in her body, process emotions, and embrace self-discovery. She discusses the tools she uses to inspire others—movement, breathwork, and storytelling—and how they can unlock healing and creativity.
Join us as Natacha talks about the profound power of human connection, the importance of authenticity, and her mission to help others embrace their unique journeys.
Guest:
Natacha Mdawar: Instagram | LinkedIn
X Path: Instagram
Host:
Mark Kondrat: Instagram | Facebook | LinkedIn | Website
Explore84: Instagram | TikTok | Facebook | LinkedIn | Website
Host:
