The Explore84 Podcast with Mark Kondrat
Welcome to the Explore84 Podcast, a space dedicated to empowering those on their journey to their highest selves. Founded on the three principles of health - mind, body, and soul - Explore84 is committed to creating a supportive environment for personal growth and transformation.
Through inspiring conversations with experts and community members, we share insights, experiences, and strategies for achieving balance in all aspects of life. Whether it’s building mental resilience, enhancing physical fitness, or fostering spiritual well-being, the Explore84 Podcast delves into the critical intersections of these three pillars of health. Join us as we explore the paths to personal fulfillment and uncover the secrets to living a balanced, enriched life.
The Explore84 Podcast with Mark Kondrat
From Breakdown to Breakthrough: My Recovery Journey
Meet James MacDonald, Founder and President of the WoodridgeMTB Trail Support Foundation.
WoodridgeMTB Trail Support Foundation is a registered Non-profit society in Alberta that supports Alberta Mountain Biking associations and builds positive awareness towards the importance of Mental Health and addiction Recovery.
On the podcast, James talks about his own journey of recovery and why he chose to seek help. We discuss how mountain biking helped inspire him, and why he chose to use his love of biking to help others.
James is on a leadership journey to inspire others to find their inner potential. He has an amazing story and I’m grateful to share it on the podcast.
Guest:
James MacDonald
WoodridgeMTB: Instagram |Website
Host:
